NEWS AT A GLANCE
Daily Sodium Intake: How Much Is Healthy for Your Body?
Most people consume far more sodium than recommended, mainly from packaged, restaurant, and processed foods.
Posted On :23/Jan/2026 10:13:05 AM
Gold and Silver Prices Hit Unprecedented Highs in Chennai
After a continuous surge, gold and silver prices saw a slight decline yesterday. However, today (January 23, 2026),
Posted On :23/Jan/2026 10:02:16 AM
Amrit Bharat Express Launched via Tiruppur from Today
As part of efforts to modernise and improve railway services across India, the Amrit Bharat train service has been introduced
Posted On :23/Jan/2026 9:57:14 AM
Republic Day Long Weekend: Special Buses and Trains Operated from Chennai
To manage the surge in passenger travel during the Republic Day long weekend (January 23–26, 2026), the Tamil Nadu State
Posted On :23/Jan/2026 9:52:51 AM
2.09 Lakh Apply for New Voter Registration in Chennai
A total of 2.09 lakh people have applied to be added as new voters in 16 Assembly constituencies within Chennai,
Posted On :23/Jan/2026 9:35:21 AM
Affordable Marriage Halls to Be Built at 10 Locations in Chennai: Minister P.K. Sekar Babu
The Greater Chennai Corporation is constructing 10 low-cost marriage halls across the city to help residents conduct
Posted On :23/Jan/2026 9:26:18 AM
Chennai–Trichy GST Road Traffic Diversion Today | PM Narendra Modi Visit
Traffic diversions have been implemented on the Chennai–Trichy National Highway (GST Road) today following the visit
Posted On :23/Jan/2026 9:20:29 AM
Power Shutdown Areas in Chennai - Saturday (24-01-2026)
Power supply will be suspended in the following areas on Saturday (24-01-2026) from 09.00 am to 02.00 pm for maintenance work.
Posted On :23/Jan/2026 9:11:59 AM
Auspicious Time Tomorrow - 23 January, 2026 (Friday) : Plan Your Day with Nalla Neram
A good day with lucky morning hours and positive energy. Some signs like Mesham, Kanni, and Thulam may see success, while Kadagam and Viruchigam should be careful.
Posted On :22/Jan/2026 5:54:55 PM
How To Build A Realistic ‘Wellness’ Routine This Year
As the New Year begins, many of us look for realistic, sustainable ways to support weight management andoverallwellbeing.
Posted On :22/Jan/2026 5:41:42 PM
