Walking and running are both effective forms of cardiovascular exercise, and neither is universally better than the other.
Posted On :09/Jan/2026 9:46:05 AM
A deep depression over the southwest Bay of Bengal is expected to cross the coast later today, according to the
Posted On :09/Jan/2026 9:43:39 AM
In view of the Pongal festival rush, the Tamil Nadu State Transport Corporation has announced the operation of special buses
Posted On :09/Jan/2026 9:26:27 AM
Traffic diversion has been announced on the East Coast Road (ECR) due to a triathlon sports event,
Posted On :09/Jan/2026 9:20:23 AM
Power supply will be suspended in the following areas on Saturday (10-01-2026) from 09.00 am to 02.00 pm for maintenance work.
Posted On :09/Jan/2026 9:12:49 AM
A good day with lucky morning hours and positive energy. Some signs like Mesham, Kanni, and Thulam may see success, while Kadagam and Viruchigam should be careful.
Posted On :08/Jan/2026 5:25:58 PM
The Madras High Court has ordered the Greater Chennai Corporation to restrict the number of shops on Marina Beach to 300
Posted On :08/Jan/2026 5:24:33 PM
The India Meteorological Department (IMD) has forecast very heavy rainfall in two districts of Tamil Nadu on Friday, January 9, 2026
Posted On :08/Jan/2026 5:22:19 PM
The Greater Chennai Corporation has announced that special voter list revision camps will be held across Chennai
Posted On :08/Jan/2026 4:52:32 PM
Malaysia Airlines invites travellers to embrace Time for New Chapters, a campaign inspired by new beginnings and the journeys
Posted On :08/Jan/2026 3:22:34 PM