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Symptoms that body immunity level is reducing!
Posted on: 29/Jan/2021 3:17:01 PM
People generally follow the healthy routine of taking nutrition-rich food, Physical Exercise, and sound sleep to enhance the body immunity level against attack by diseases.
The public has been especially paying extra care and attention on enhancing their immunity levels right from the days when the raging coronavirus pandemic spread commenced.
While following the healthy routine of taking nutrition-rich food, Physical Exercise, and sound sleep are indeed excellent, it is still advisable to detect that the body immunity level is reducing! Recognizing the symptoms of this trend would greatly help to take immediate action to enhance the immunity level.
Increase in mental tension:
The very 1st symptom that the body immunity level is reducing is the mental tension (or stress). In case you encounter needless mental tension, this is worth noting immediately. Otherwise, this stress will kill the white corpuscles in the blood - note that these white corpuscles have the property and strength to resist the diseases.
Series of infections:
In case there is a reduction in the white corpuscles in the blood, you will quickly catch al infections - you will encounter fever, cold, and other bacterial infection.
Fatigue:
With the trend of reducing body immunity levels to diseases, the strength of the body also reduces. With the reduction in body strength, you will tend to suffer from fatigue or feeling tired all-the-while. Though you might have had a sound sleep in the night-sessions, you would still feel tired and sleepy with the body demanding it immediately!
Wounds take a longer time to heal:
In case the body immunity level reduces, it will take a longer time for the body wounds to heal! It will take more days for the wound to heal and a new layer of skin to form.
Pain in the joints (knees & arms):
In case you encounter persistent pains in the joints (knees & forearms), it is due to the reduction in your body immunity level. In case you encounter this, it is a definite symptom that the reduction in immunity level is intensifying!
HENCE, YOU MUST MAKE NOTE OF THIS AND COMMENCE CORRECTIVE ACTION!
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