Struggling with Sleep? Feeling Tired Even After Resting?
It’s time to transform your nights… and your life!
Join our Happy to Help Session on
Sleep – Master Your Sleep, Transform Your Life with
Dr. Centhil Kumar – Lifestyle Coach
If you want sharper focus, better mood, more energy, stronger immunity, and a fresh mind every morning
THIS session is for YOU!
Date: Thursday, 11 December 2025
Time: 7:00 PM – 7:45 PM
Live on Zoom (Learn comfortably from home!)
Join Link: https://us06web.zoom.us/j/83091435940?pwd=m0E7HFd29kkFiZkQGkc9NwJJ6VSuRS.1
Meeting ID: 830 9143 5940
Passcode: 100
What you’ll discover:
- Why you’re not sleeping well even when you`re tired
- Secrets to deeper, uninterrupted sleep
- Bedtime routines that calm your mind instantly
- Foods & habits that improve sleep quality naturally
- How good sleep boosts weight loss, mood & performance
Good sleep is not a luxury
it’s the foundation of a happy, healthy life!
Comment “SLEEP” if you are joining!
