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Research reveals the Idili and Sambar - The Ideal Breakfast
Posted on: 29/Aug/2013 3:17:12 PM
Recent studies reveal that idli and sambar is the ideal breakfast. It is not only filling but it is highly nutritious too. “Indian breakfast habits study” was conducted in the four metros and the food items taken by the people aged between 4 years to 40 years was studied.
According to the study Chennai breakfast idli and sambar was considered very good. Also, it mentioned that the other metros are eating less nutritious food items. Kellogg’s supported this project financially and Mumbai based home science college research division head Ms. Nirmala Niketan conducted this study.
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