BREAK FAST - 7.00 AM TO 9.30 AM
Kabasura water, Garlic milk / Protein ball, Nellikai kashayam, Orange fruit (1 No.), Idly (2 Nos.), Pongal / Kitchadi / Sambarava upma, Podi uthappam (1 No.) / Idiyappam (2 Nos.), Chutney, Sambar, Ginger tea, Water bottle 250ml
LUNCH 11.30 AM TO 3.00PM
Rice, Sambar, Rasam, Kozhambu / Dhall, Kootu, Poriyal, Getti more, Vadagam, Pickles, Water bottle 250m1
EVENING - 3.00 PM TO 6.00 PM
Sundal, Ginger tea
DINNER - 6.00 PM TO 9.00 PM
Chappathi (2 Nos.) / Idiyappam (2 Nos.), Any gravy, Kitchadi or Idiyappam (2 Nos.), Kal dosai (2 Nos.) / Podi uthappam (1 No.) Chutney, Sambar, Turmeric pepper milk, Water bottle 250ml
RSM FOODS (P) LTD Franchisee of Sangeetha Velachery I Medavakkam I OMR
RASNAM FOODS (P) LTD Franchisee of Sangeetha Navalur
Home Delivery No: +91 7397 222 111
PRASANAM FOODS (P) LTD Franchisee of Sangeetha T.Nagar
Home Delivery No: +91 97895 66266