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Drink more water for the next seven days (March 22-28)

Posted on: 23/Mar/2019 3:09:47 PM
This is a must-do: Drink plenty of water more than your usual intake on these 7 days between 22nd March and 28th March. This is advised due to the astronomical event called Equinox during which our body tends to undergo more of dehydration than usual. Equinox is when the Sun comes directly in-line with the earth’s equator.

Due to climatic changes, it is likely that over 10 districts in Tamil Nadu will receive severe heat from the sun and experience excessive shedding of sweat, say sources from metrological department.

In his note about this, the Director of Chennai Metrological Department, Mr. N. Puviyarasan says because of changes occurring in the climatic conditions, there will be excessive humidity in air. Hence, starting from 25th March, for a few days from then, in districts including Vellore, Thiruvannamalai, Krishnagiri, Dharmapuri, Salem, Namakkal, Karur, Dhindugal, Trichy, Madurai, etc., will have humid climate and cause excessive sweating. This may also make you fatigue and diet. So, it is advisable to consume more quantity of pure drinking water than your normal intake. Well, even if you remain indoors, you will experience sweating.