Amazing and unknown benefits of eucalyptus leaves!!
What makes eucalyptus very different from others is its superb aroma!!
For its medicinal properties, eucalyptus has been sensational and has been appreciated across the world is known. Eucalyptus contains bioactive compounds and antioxidants etc in it.
In the Journal of Ethnopharmacology, a research study has been published regarding antioxidant, antimicrobial and anti-inflammatory properties of eucalyptus leaf extract.
From teas to inhalations to topical applications to over the counter products such as ointments, mouth washes and vapour rubs etc, eucalyptus leaves are used.
Various benefits of eucalyptus leaves are
High in antioxidants:
Not many of us know that eucalyptus leaves have quercetin, catechin,gallic acid, syringic acid, vanillic acid, rutin, apigenin etc. Our body would get protection against oxidative stress and free radical damage etc through these compounds. It is noteworthy that a diet rich in antioxidants would reduce certain cancers, heart disease, neurodegenerative conditions etc.
Provide relief from cold symptoms etc:
It is really superb to mention here that eucalyptus can help us to reduce symptoms of cold, nasal congestion, bronchitis, sinusitis etc. Truth is that eucalyptol present in eucalyptus has got anti-inflammatory and mucus relieving properties. Tropical oils like eucalyptus oils are present in ointments like vicks vaporub etc and this can reduce coughs and congestion due to the presence of camphor and menthol combination.
Good for treating dry skin:
Skin ceramide content would get enhanced by eucalyptus leaves extracts and this would improve moisture retention and skin barrier function etc. Those persons with dermatitis, dry skin, psoriasis etc would benefit. There are many hair care and skin care products that have eucalyptus in them.
Pain reducing effect:
The analgesic and anti-inflammatory properties of eucalyptus oil would help in reducing the pain in us. It has been brought out by research study that persons with rheumatoid arthritis would get benefitted by inhaling eucalyptus oil.
Promotes good relaxation:
It must be noted that eucalyptus inhalation has calming and soothing effects on our nervousus system. Parasympathetic responses would be stimulated and sympathetic nervous activity would be reduced by inhalation of eucalyptus. By this, issues like stress and anxiety would get lowered and we would feel very relaxed. For this reason only, aromatherapy using eucalyptus oil has become very popular these days.
Good for dental health:
Our oral hygiene would be good if we use eucalyptus having antibacterial and anti-inflammatory properties in it. Gum bleeding and plaque would get reduced. It is true that lemon eucalyptus oil would function as insect repellent also.
