How Women Over 30 Can Keep Their Bones Healthy | Expert Tips by Dr. Kousalya Nathan | KALM Health
Posted on: 18/Jun/2025 10:17:26 AM
With rising health concerns among women over 30, maintaining strong bones has become more crucial than ever. In this exclusive video, renowned lifestyle and anti-ageing consultant Dr. Kousalya Nathan, founder of KALM, shares practical and science-backed strategies to support bone health through precision nutrition and personalized lifestyle interventions.
Discover how KALM’s holistic approach is helping women lead stronger, healthier lives by preventing disease and enhancing well-being through tailored health plans.
Don’t miss these life-changing insights watch now and take your first step toward better bone health!
