Benefits of guava
Posted on: 09/Jul/2013 11:53:22 AM
Here are some benefits of guava.
� Potassium in the guava help in regulating blood pressure
� It prevents blood from thickening, thus preventing cholesterol
� It slows down the absorption of sugar in the blood
� High fibre in guava helps relieve constipation
� Guava has a high content of Vitamin C
� It is an antioxidant
� Copper in guava promotes healthy thyroid function
� Vitamin B in guava improves brain function
� Raw guava juice helps in treating coughs
� Guava is low in calories
� It helps prevent skin damage caused by UV rays
� Guava leaf extract increases platelet count.
