Benefits of apples
Posted on: 02/Jul/2013 4:37:21 PM
An apple a day keeps the doctor away. Here is why:
� Apples help reduce intestinal disorders
� It works as a detoxifier and cleanser
� It reduces cholesterol levels
� Apple cider vinegar helps reduce the occurrence of kidney stones
� Apples promote heart health
� Apples have less than 80 calories in one fruit (medium sized)
� Apples help with increased lung health
� Apples boost your immune system
� Apples help communication with your brain cells and reduces the risk of Alzheimer�s
� Apples promote hair growth
� Apples help in reducing acne and other skin problems
