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Benefits of Marachekku (Cold Pressed) Oil

Updated: 23/Sep/2019 6:28:26 PM
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Benefits of Marachekku (Cold Pressed) Oil
We are all well aware of the various cooking oils available manufactured and sold in attractive packages by different brands where the manufacturing plant is 100% automated and the extraction and processing of the oil product is completed mechanized/automated operated through electrical equipment.

We may also be well aware of the older method of extraction of oil by using �wooden pestle� - known as �mara chekku� in Tamil and the oil extracted is known as the �cold-pressed oil�. This is wholesome natural process without any chemicals added - so, the oil is in its untreated purest form. Studies and researches have established this cold-pressed oil have several beneficial properties as compared with the latest market-branded oils.

Here are some proven benefits of cold-pressed oil:
  • Checks and reduced blood pressure and cholesterol level.
  • Assists in the flushing out of toxic material and also keep healthy skin.
  • It helps the oral hygiene practices through �oil-pulling� - strengthens the jaws and prevents/stops bleeding of gums.
  • People have now become aware that it is not a wise practice to substitute sesame oil with olive oil - especially in the preparation of food items thereby compromising on the resultant change in the taste of the food as well!
  • Cold-pressed oil boosts the immune system.
  • It protects the body and the skin from the �ageing process� and helps young look even in older ages.
  • The high viscosity of this oil helps it to penetrate deep into the skin and nourishes it from within.
  • It aids the production of good monounsaturated and poly-unsaturated fats in the blood.
  • As the cold-pressed oil has anti-bacterial and anti-inflammatory properties, this oil speeds up curing skin conditions like psoriasis and eczema.
  • Following the benefits of �cold-pressed� oil, it is worth noting that even the olive oil lobby has started using the terms such as �cold-pressed� and �extra virgin� - this has driven new awareness among the Indians especially!
  • It also prevents wrinkles, dryness flaking.
  • It helps reduce body weight.
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