Don�t mind � If anyone makes a demeaning or derogatory remarks about you, don�t take it seriously. They will be disappointed at your silence & ignoring!
Don�t expect anything from anyone � we get disappointed whenever we expect something to be done by anyone and tend to get angry over this. It is better not to expect!
Ignore your enemies or opponents � Don�t even think about persons you don�t like! This will lead to unnecessary anger. Far better to ignore them!
Stop unnecessary thoughts � Kill all unnecessary thoughts as they are unproductive!