Gut Health: 5 Best Ways to Protect It - Dr. Kousalya Nathan | KALM
Posted on: 30/Jun/2025 2:27:38 PM
Dr. Kousalya Nathan, a leading Lifestyle and Anti-Ageing Consultant, shares five expert-backed strategies to maintain and protect gut health, a key pillar of overall wellness.
Founder of KALM (Knowledge | Active Living | Mindful Eating), Dr. Nathan emphasizes personalized lifestyle interventions and precision nutrition to prevent diseases and promote longevity.
Dr. Kousalya’s mission through KALM is to provide a better quality of life by preventing disease naturally.
For more expert tips, visit KALM or follow Dr. Kousalya Nathan online.
