Here is what stress does to your skin. Make sure to destress!
- Acne breakouts
 - Early wrinkles
 - Aberrations in the skin
 - Rosacea or unnatural blushing. This can cause acne, psoriasis and wrinkles.
 - Excess production of adrenaline
 - Obstruction of natural blood flow that leaves the face pale and dull.
 
To avoid these, eat well, sleep well, get enough exercise and smile!