Parents and Students take part in International Yoga Day celebrations held at TRIO World School
Posted on: 21/Jun/2019 4:02:24 PM
Bengaluru 21st June 2019 : Trio World School commemorated International Yoga Day by organizing yoga session at the school premises where students and parents enthusiastically participated. 500 number of student�s participants were part of the session. The aim of this special day was to educate and endeavor participants on adopting yoga for physical and mental well-being and also spread the rich heritage of ancient India.
The program comprised of pranayama as a warm-up, Surya Namaskar, yogic prayer in Sanskrit, followed by a speech about the origin of Yoga, its significance and the origin of the celebration of this day.
�Yoga is a part of our school curriculum. The school have special Yoga instructors who help the students practice yoga ritually. Yoga embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. The celebration of International Yoga Day is a reminder for all individuals to incorporate Yoga every day to enjoy a happy and blissful life and reduce the effect of stress and other physical ailments� said Mr. Naveen K M, Managing Director, TRIO World School.
It was altogether a rejuvenating experience for the participants.
