Cancer is a fatal disease to the attention of the medical era, predictable that nearly 7.6 million people pass on due to cancer every year. Pursuing a healthy lifestyle is the chief way to avert cancer, one among it is sport.
As mentioned in the recent edition of �Medical Daily� magazine, nearly about five types of cancer are controlled with the regular callous exercises.
Lung Cancer: According to the �Centers for Disease Control and Prevention�, majority of the people die because of lung cancer than any other type of cancer. Researchers from the University of Minnesota revealed that women who perform regular exercise at a high degree will possess less chances of enduring from lung cancer. Both men and women, who do exercises on a regular basis at reasonable intensity, will definitely lessen the peril of lung cancer.
Breast Cancer: There are numerous types of breast cancer,
but cancer that commences in the milk ducts (milk ducts) is the most general.
In a recent study published in �Breast Cancer Research�, women who are dynamic
in moderate exercise for about 20 minutes at least five times a week, together
with a healthy diet chart, can ease the risk of breast cancer. Also, another
study published in the �Journal of Clinical Oncology� explained that the
post-menopausal women, who keenly exercise, will face changes in hormone levels
and protein that are linked with the low risk of breast cancer.
Stomach Cancer: Stomach cancer crops up
in the cells that churn out mucus in the coating of the stomach. As per the
study published in the �European Journal of Cancer�, researchers revealed that dynamic
exercise, including playing basketball for thrice a week, may lessen the menace
of stomach cancer up to 20 to 40 percent.
Ovarian Cancer: The study, printed out in the journal �Cancer Cause and Control� illustrated that women who slot in high-intensity activities, like swimming, can shrink the menace of ovarian cancer considerably when compared with idle women.
Prostate Cancer: In a recent study published in the �European Journal of Epidemiology�, researchers explored that men who frequently perform recreational activities will trim down the risk of prostate cancer.