Yoga: Benefits, Poses & Wellness
Popular Types of Yoga and Their Health Benefits
Yoga is an ancient practice that combines movement, breathing and meditation to improve physical
Posted On :16/Jul/2026 5:04:48 PM
From Depression to Divine Wellness: How Suganthi Jaya is Transforming Global Tamil Health Through Yoga
True transformation often begins at the lowest point of a person`s life. For Suganthi Jaya, the founder of the globally recognized
Posted On :11/Jul/2026 8:57:01 AM
Free Four-Week Yoga Classes to Begin at Five Chennai Centres from July 5
The Satyam Yoga Trust has announced free yoga classes for men and women at five locations
Posted On :03/Jul/2026 10:20:37 AM
Energize Your Body with the Best Yoga Warm-Up Routine
Kickstart your yoga session with a simple and effective warm-up that prepares your body and mind for deeper,
Posted On :17/Sep/2025 4:05:08 PM
5 Basic Principles of Yoga for a Healthy and Balanced Life
Looking to improve your health, reduce stress, and live with more balance? Discover the five basic principles of yoga
Posted On :17/Sep/2025 3:53:07 PM
Rotary Club of Chennai Green City Hosts Yoga Awareness Talk Today
In celebration of the International Day of Yoga, the Rotary Club of Chennai Green City is organizing a special online talk titled “Why the world needs Yoga now more than ever”
Posted On :22/Jun/2025 7:25:45 PM
Grand Celebration of Maha Sivarathri Festival: AT Coimbatore Esha Yoga Centre - on 18th February!
ESHA YOGA CENTR in Coimbatore has been celebrating the holy festival of Maha Sivarathri every year in a grand, dedicated and devoted manner!
Posted On :10/Feb/2023 11:51:39 AM
Pregnant moms must do prenatal yoga for these wonderful benefits!!
Giving birth is not easy and it is natural that many pregnant mothers feel anxious about their delivery.
Posted On :23/Jul/2021 9:30:53 AM
Miracles with Ragas & Yoga Mudras Webinar for Holistic Mental Health
An Interactive session on Music Therapy and Mudras. It is much needed during these trying times.
Posted On :15/Jul/2020 9:09:20 AM
Gut Health - 10 minutes to Strong Immunity with Yoga
Symptoms of acidity generally vary from restlessness, heartburn, nausea, vomiting, and constipation.
Posted On :23/Jun/2020 2:43:38 PM
