Here is why you should eat olives
As the free radicals start to oxidize cholesterol, the blood vessels will get damaged and the arteries will start developing fat, thus resulting in heart attack. By consuming olives, its antioxidant nutrients will resist cholesterol oxidation.
Posted On :04/Dec/2018 4:49:40 PM
5 Important health benefits of taking oranges
The fruit orange is one of the hugely popular fruits globally. It is, indeed, a refreshing treat, especially during severe summer periods.
Posted On :04/Dec/2018 4:39:54 PM
Why rambutan consumption is very important for us?
How many of us know what a rambutan is? Belonging to the family named Sapindaceae, rambutan is a medium sized tree found in tropical places and people living in Indonesia and other South-East Asian places.
Posted On :04/Dec/2018 10:07:00 AM
Are you aware of the health benefits of consuming bread fruit?
Originating in the South pacific and moving on to the rest of Oceania, Bread fruit belongs to the family called Moraceae. It is a species of flowering plant of mulberry and jackfruit family is known.
Posted On :03/Dec/2018 6:47:37 PM
The jaw pain in us could be due to these reasons
The term Jaw refers to any opposable articulate structure present at the entrance of the mouth. It is known that jaw is used for grasping and manipulating food.
Posted On :03/Dec/2018 6:44:47 PM
Benefits of oil pulling
Oil pulling is the best natural remedy and when regularly oil-pulling, no other chemical teeth whitening strips are needed. The oil contains natural antibiotic and anti-viral properties which help brighten the teeth.
Posted On :03/Dec/2018 9:39:50 AM
Health benefits of millet (Ragi)
Millet is one of the prominent items in the category of small grains. It is known as kezhvaragu in Tamil and also has other names like keppai, ragi, and ariyam.
Posted On :02/Dec/2018 12:14:39 PM
Health benefits of Pumpkin seeds
Pumpkin happens to be one of the rarely used vegetables for making dishes. However, it has multi-beneficial and especially, the pumpkin seeds have rich medicinal properties.
Posted On :30/Nov/2018 5:21:43 PM
Myths behind eating breakfast and weight loss
One of the biggest myth in terms of eating is not to skip breakfast at any cost as it may lead to serious health issues. You heard it right. Yes it is a myth and need not be taken seriously, breakfast is not that much important as you think.
Posted On :30/Nov/2018 2:43:03 PM
Health benefits of Vallarai Keerai
Centella asiatica, known as Vallarai Keerai in Tamil, has several medicinal properties. It is rich in Iron, Calcium, Vitamin A, Vitamin C, and minerals.
Posted On :30/Nov/2018 10:51:31 AM
