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Those who are diabetic must avoid these habits to keep their blood sugar under control

A person affected by diabetes must have a constant check on their blood sugar levels. It is known that diabetes is a group of metabolic disorders

Posted On :08/Nov/2019 9:36:24 AM

Why consuming pili nuts are important for our health?

Most of us would have eaten nuts like almonds, cashews, walnuts, etc but how many have tried pili nuts. It is amazing to mention that these pili nuts are distinctive triangle-shaped nuts and has high nutritional content.

Posted On :07/Nov/2019 5:25:22 PM

Are you aware of these dangers of excess intake of dry fruits?

Dry fruits fall under this category of the oldest and traditional super foods. Point to be taken into account is dry fruits have rich amounts of magnesium, iron, proteins, healthy fats, vitamin B, fibre etc in them.

Posted On :07/Nov/2019 9:51:05 AM

Sip a cup of hot cardamom tea and get these superb health benefits

The cardamom has got ingredients like sterols, phenolic acids, limonene, linalool, etc and by consuming cardamom tea we could get numerous benefits.

Posted On :06/Nov/2019 5:45:24 PM

To avoid getting affected by strokes, follow these lifestyle factors

It must be noted that many middle aged women get affected by strokes and find their lives very difficult. When an artery that supplies blood to the brain

Posted On :05/Nov/2019 9:48:54 AM

Want to have strong bones then eat these foods without fail

The important point is if enough calcium is not consumed by us then our body tends to suck calcium out of our bones and teeth to function well. Hence the intake of foods rich in calcium is important for us.

Posted On :04/Nov/2019 6:21:55 PM

Decrease Salt; Increase Life: Sapiens Health Foundation

Sapiens Health Foundation an NGO committed to the cause of kidney failure patients has been campaigning actively for the last 5 years throughout India to reduce the salt intake.

Posted On :04/Nov/2019 12:47:03 PM

Benefits of mango seeds would surprise many

Many of us eat the fruit part and throw away the seeds without knowing that mango seeds could provide many health benefits. The surface of the seed is fibrous, hairy, and it is creamy white in colour.

Posted On :02/Nov/2019 5:51:03 PM

Vegans could add these foods to boost their health

The superb information is veganism is the single biggest strategy to reduce pollution and lessen the environmental impact on the planet.

Posted On :02/Nov/2019 4:35:48 PM

Useful information about the health benefits of celery consumption

Also known by the scientific name apium graveolens, celery is a marshland plant belonging to the family Apiaceae. It is important to note that celery has long fibrous stalk tapering into leaves.

Posted On :02/Nov/2019 10:03:24 AM