Do you know about these important vitamin K rich foods that will prevent bleeding & bruising?
Our body requires nutrients in small quantities for its functions and for staying healthy and this is provided by vitamin K.
Posted On :20/Dec/2022 5:36:58 PM
By these ways, we can reduce the salt intake effectively!!
Eating foods with salt in sufficient amounts is okay for the health but when consumed in excess it is dangerous for the health.
Posted On :19/Dec/2022 5:37:31 PM
By these effective ways, a woman could lower the risk of getting cancers!!
These days many people die due to one deadly disease called cancer.
Posted On :17/Dec/2022 4:35:43 PM
Are you aware of the water chestnut and its amazing health benefits?
Belonging to the family named Cyperaceae, water chestnut or Singhara isa crunchy and crispy fruit.
Posted On :15/Dec/2022 6:59:54 PM
From the colour of the phlegm, we can know about the health issues in us!!
On a daily basis, our body would produce clear mucus and phlegm.
Posted On :14/Dec/2022 6:52:03 PM
Say goodbye to your constipation problem during the winter season with these foods!!
Constipation is an important issue any time of the year more so in the winter season.
Posted On :13/Dec/2022 6:15:50 PM
If your urine smells very bad or foul smelling, then it could be due to these important health issues, take care!!
Ofcourse urine would smell bad but if it smells very bad or foul smelling then it might be due to some chronic health problems.
Posted On :12/Dec/2022 6:25:48 PM
Never make these mistakes when you are eating fruits!!
Eating the fruits properly is very important if we want to get maximum benefits from them!!
Posted On :11/Dec/2022 3:23:57 PM
Why eating apples especially during the winter season would be highly beneficial for us??
One fruit that many of us like to eat is apples. Delicious to taste, apples have many ingredients such as pectin fibres, calories,proteins,
Posted On :09/Dec/2022 9:09:05 AM
Reasons why too much usage of the internet is harmful for our health!!
The lives of the people have become better now than in the past, thanks to the development in the field of communication and technology!!
Posted On :07/Dec/2022 5:56:35 PM
