Important information about emotional eating and its specific signs!!
Many of us have a pattern of consuming foods to cope with either positive emotions like happiness/joy or negative emotions like stress/anxiety etc.
Posted On :23/Jun/2023 9:05:13 AM
Know about these fabulous benefits of consuming paneer?
Widely consumed in India and across the world is paneer. It is also known as cottage cheese and is usually prepared by separating the curd from whey.
Posted On :22/Jun/2023 9:21:06 AM
Be aware of these daily habits that will slow down the metabolism!!
To sustain life, some physical and chemical processes would take place in an organism and these are called metabolism.
Posted On :21/Jun/2023 9:27:32 AM
Are you aware of these unusual ways by which magnesium deficiency can affect our health?
One of the most underrated minerals that is important for our health is magnesium.
Posted On :20/Jun/2023 9:39:24 AM
Be careful!! Watch out for these important signs of food allergy!!
Apart from various allergies like dust, pollen, insect stings, animal hairs, intake of certain medicines etc, allergies in us can also be caused by eating a particular food.
Posted On :19/Jun/2023 9:37:05 AM
Diabetic persons can overcome their sugar cravings by eating these superb foods!!
We could get addicted and crave for sugar if we eat excess sugary foods.
Posted On :17/Jun/2023 9:01:34 AM
Eating amla in excess can lead to these health problems, please take care!!
A deciduous tree belonging to the family Phyllanthaceae is amla or Indian gooseberry.
Posted On :16/Jun/2023 9:15:57 AM
If you go to the gym frequently, then you might get these infections easily!!
How would you react if you come to know that by going to the gym you could get many infections easily? Totally shocked isnt it!!
Posted On :15/Jun/2023 9:09:59 AM
Pregnant women can reduce the risk of osteoporosis or weak bone issue by following these tips!!
Pregnancy is the most important stage for a woman. The pregnant women must be healthy both physically as well as mentally to give birth to the baby.
Posted On :14/Jun/2023 9:28:48 AM
Are you aware of these superb effective ways to deal with foot pain?
Injuries like fractures, sprains, infections and inflammations etc would lead to severe foot pain in us.
Posted On :13/Jun/2023 9:18:47 AM
