The ideal time for physical exercise!
It is a well-established routine that we would not eat anything after the night session (Dinner/supper) for 10 to 12 hours!
Posted On :06/Aug/2021 2:14:01 PM
Be Careful!! -These people must never eat guava fruit!!
Who does not like eating guava fruit? Fact is that most of us would not have forgotten the joy of eating a plate full of guavas along with chaat masala atop.
Posted On :06/Aug/2021 9:21:09 AM
We could eat mindfully in these amazing ways!!
Eating mindfully is very important for our body weight and for our overall health to be good.
Posted On :04/Aug/2021 9:17:14 AM
Alert: Certain daily habits/usage can affect kidney functions!
The kidneys, in the shape of the flat-beans seed and located in the back of the body, do the vital function in the human body which is removing all the toxic elements in the system through the urine passed!
Posted On :03/Aug/2021 1:15:27 PM
Make your facial scars less visible or noticeable by these superb home remedies!!
How many of us know that facial scars are also one of the factors that could lead to low self confidence in a young person?
Posted On :03/Aug/2021 9:16:31 AM
Eating cornflakes for breakfast could be fantastic due to these reasons!!
Are you one amongst those who eat cornflakes for breakfast?
Posted On :02/Aug/2021 9:29:28 AM
Normal functioning of our gut or GI could be affected by these bad habits, be careful!!
For our health to be good, it is essential that various nutrients get absorbed by our body. The gut in us plays a superb role in ensuring this. It must be taken into note that our gut plays
Posted On :29/Jul/2021 8:57:42 AM
Do you know that our tongue could indicate various health issues present in us?
Want to know about your health issues, then stand in front of a mirror and check out your tongue.
Posted On :28/Jul/2021 9:05:52 AM
Get rid of these bad habits that are as dangerous as smoking!!
How many of us know that in India around 10 million people die every year due to smoking? Sounds shocking right!!
Posted On :27/Jul/2021 9:18:54 AM
The Recipe for the Special gruel (Koozh) made in the month of Aadi!
Gruel, or Koozh as it is called in Tamil, happens to be one of the most staple foods and a tradition over centuries for the Tamils!
Posted On :26/Jul/2021 2:27:00 PM
