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Say goodbye to these frequently consumed salt based foods that could increase hypertension

To keep the heart healthy, we must eat vegetables, fruits, nuts, whole grains, animal proteins etc.

Posted On :29/Sep/2021 9:43:58 AM

Women struggling with PCOD issue could lose their excess weight by following these tips

These days, many women get affected by PCOD or polycystic ovarian disorder and they put on lot of weight.

Posted On :28/Sep/2021 5:47:43 PM

Some Food items that provide energy for those who are on diet on weight reduction programme!

The quantum of diet food consumed while on a slimming programme (bodyweight reduction) must be lesser.

Posted On :28/Sep/2021 2:41:46 PM

Do you know?? - We could get these health benefits when we do not eat meat!!

Most of the worlds population eat meat and due to this reason there are so many meat based dishes available across the world.

Posted On :28/Sep/2021 9:51:22 AM

Never drink tea on an empty stomach or else you could get these health issues!!

For the majority of us, the day begins by drinking a cup of hot tea!!.

Posted On :27/Sep/2021 9:46:42 AM

Be careful!! - Never cook these foods in the pressure cooker

Pressure cookers are being used by many of us these days for cooking is well known.

Posted On :25/Sep/2021 9:47:18 AM

The fabulous benefits of consuming skin or peel of these fruits and vegetables could surprise many!!

Majority of us eat the fruit part and throw away the skin or peels thinking that fruits could only provide us with health benefits.

Posted On :24/Sep/2021 9:27:38 AM

For these reasons only, bathing in warm water would be fantastic for us!!

We all like to take baths everyday and the majority of us bath twice every day.

Posted On :23/Sep/2021 9:41:45 AM

Misleading food labels - Please be careful about these foods that are faked as healthy foods!!

Our taste buds want different types of foods every time!! Many of us eat various types of foods without even knowing whether the foods we eat are good for our health or not.

Posted On :22/Sep/2021 6:02:20 PM

World Alzheimers Day: All you must know about Alzheimer�s Disease

Alzheimer�s Disease (AD) is a slow and progressive brain disorder which results in the gradual worsening of memory and thinking skills,

Posted On :22/Sep/2021 10:05:54 AM