Kumari Palany & Co

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Why it is important to eat poha for breakfast?

In the states like Gujarat, Maharashtra, Odisha, Karnataka, MP, Telangana etc a spicy dish is prepared and this is poha. It is also called as pohay and is made of processed flattened rice with chillies, onions, mustard seeds,

Posted On :19/Feb/2020 6:35:49 PM

Health issues we get by excess intake of iron

For our body to function well we must consume all the nutrients without fail and these nutrients must be taken in some specific amounts. Iron is one important nutrient needed for the body to function well.

Posted On :18/Feb/2020 6:32:56 PM

Health benefits of consuming potato juice

When compared to other fruit juices and vegetable juices, potato juice might not be as tasty is well known. The truth is potato juice could provide us many health benefits and not many of us know about it.

Posted On :17/Feb/2020 6:30:50 PM

Natural Sugar Substitutes

Natural sugars present in many fruits might be good for our health but the added sugars present in many processed foods could lead to many issues in us. To reduce the intake of sugars in the food, many people switch to other sugar substitutes.

Posted On :17/Feb/2020 10:51:54 AM

These health benefits of drinking lemongrass tea are fantastic

Called as citronella, lemon grass has got strong aroma and citrus flavour. This tall and stalky plant is used in Thai cooking is well known. It must be noted that lemongrass oil has been used in aromatherapy for air freshening,

Posted On :13/Feb/2020 6:24:53 PM

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