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Special concoctions increase the human body resistance to illnesses!
Posted on: 28/Apr/2020 3:52:46 PM
Recommended and instructed by - Indian Medical System and Homeopathy: “Arogyam” - Tamil Nadu Government Special Scheme.
Objective: Improving the human body resistance to illnesses
A natural drink which enhances body resistance to sicknesses: Fresh juice
Ingredients:
- Gooseberry (Rural grown) - ‘nellikkai’ in Tamil - half-piece (milligrams
- Basil (thulasi) - 20 leaves (50 milligrams)
- Ginger (inji) - A quarter piece -10 milligrams
- Lemon (elumichai) - A quarter piece - 5ml
- Turmeric powder - quarter tablespoon
- Water - 10 ml
Instruction: Mix all ingredients above and drink!
Quantity: For adults: 250 ml; For children: 100 ml
Frequency: Twice a day!
Hot Drink which enhances human body resistance to illnesses
Ingredients:
- Ginger - 1 small piece
- Basil (thulasi) - 10 leaves
- Pepper - Quarter teaspoon
- Licorice (Athimadhuramin Tamil) - Half teaspoon
- Turmeric powder - Quarter teaspoon
- Water - 250 ml
Instruction: Mix all ingredients. Boil till the raw smell leaves. Strain and drink.
Quantity: For adults: 50 ml; For children: 20 ml
Frequency: Twice a day
Other instructions to enhance body resistance to illnesses:
- Add a pinch of salt to lukewarm water and gargle - twice a day - morning & evening
- Steaming of the face -cover the head with a cloth and expose the face to steam from boiling water)
- Sunbath - Stand in the sun for 15 to 20 minutes daily (before 10.00 AM or after 4.00 PM)!
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