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Reasons behind most common hair troubles
Posted on: 03/Jun/2015 4:10:25 PM
Winter season is slowly creeping in and this leaves us worried about the condition of hair.
When you overuse hair straighteners and curling irons, the quality of your hair gets naturally affected. This mainly affects the shine and softness of your hair leading to excessive hairfall which is ultimately due to dehydration. This can be controlled by increasing the intake of water every day. Extra 2 litres of water consumption can match with the use of these machines. Also it is recommended to avoid using alcohol, sugar and caffeine. If your hair still remains brittle, you may choose to opt for a thyroid test as it might be due to a thyroid problem.
To have good growth of hair, Vitamin D, minerals, omega 3 and copper are important.
Dandruff rich scalp:
Most women suffer out of dandruff and the reason is left unknown to most of us. Its not a trouble if you have mild to mid levels of dandruff ad it can be neglected.
But severe dandruff and recurrence of the condition needs your attention. This may be due to weakness in your immune system. Take enough rest and lead a tension-free life. Other reasons for dandruff may be dermatitis, eczema, psoriasis, etc.
Use of medicated dandruff shampoo containing salicylic acid is recommended for hair wash.
