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Eye Twitching and the Reasons Behind
Posted on: 20/Nov/2015 2:50:10 PM
We all would have at times experienced twitching of eyes. How many of us know the reason behind it and what it indicates?
· Eye twitching is a direct indication of bodily troubles. Your eyes will start twitching when you undergo severe levels of depression. If you are one of those who is experiencing severe depression, you may have to start with activities that reduce your stress levels.
· Do you overuse your computer or laptop? If yes, you probably may have your eyes twitching. It is better to avoid using computer for long hours and take deep sleep at night. If you keep straining your eyes by using computer and mobile phones and other gadgets without feeding it with enough sleep as rest, it naturally tends to get tired. In case it is indispensable to use computer for long hours, it is recommended for you to use special glass that is meant for computer users. This glass will serve to protect your eyes from the light emitted by the computer screen.
· One other reason for eye twitching is excessive consumption of alcohol. Replace alcohol with coffee, tea or soda and reduce the intake of alcohol.
· It is not just for eye twitching, but in general, it is always advisable to drink plenty of water every day. If you don`t do so, eye twitching is likely. Your body will exhibit its need for more water by twitching your eyes.
· If your eye is undergoing any allergy, itching or swelling, you may experience Epiphora (a condition in which excessive tears get shed from your eyes). Apart from this, you will also experience eye twitching.
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