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Benefits of ‘Sapodilla’ (‘sapota’ in Tamil) fruits!

Posted on: 22/Apr/2015 7:21:24 PM
Sapodilla fruit, sweet in taste, contains a lot of benefits.

·         It is rich in vitamins ‘A’ & ‘C’ and also can increase resistance to diseases.

·         Sapodilla contains fibre which helps digestion.

·         It also contains protein & iron and refreshes the body.

·         It improves eyesight and also prevents attack from diseases.

·         The vitamins in sapodilla fruit help proper maintenance of blood vessels.

·         The fruits also prevent sedimentation of fat in blood vessels.

·         Sapodilla fruits are ideal remedy for people having cholesterol problem.

·         Taking 2 sapodilla fruits daily will be good for the body health.

·         A recent survey undertaken in USA informs that sapodilla fruits can protect against heart–related diseases.

·         Bloody diarrhoea will be cured if sapodilla juice is mixed with tea decoction and taken.

·         People with sleeping problems can take a glass of sapodilla juice before going to bed for a deep & peaceful sleep.

·         Sapodilla has the properties to prevent cancer!

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