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Reasons why consuming nettle tea is important for us
Posted on: 30/Apr/2020 11:09:47 AM
With different varieties of herbal teas available now, the people have got more options of drinking these teas. It is now revealed that the world of herbal teas is huge and soothing teas could be made at our homes by mixing range of herbs and flowers together.
Prepared from stinging nettle leaves, nettle tea is an herbal tea that could provide us got plenty of health benefits. The scientific name for stinging nettle is Urtica Dioica. Despite the availability of stinging nettle in many forms like tablets, ointments, creams, tinctures etc for treatment of health issues, the best way to get its benefits is by consuming it in the form of tea. These days, this nettle tea is consumed in many parts of Asia and Europe.
Health benefits of consuming nettle tea are
Good detoxifier:
This antioxidants rich nettle tea is a superb detoxifier and it could remove harmful toxins present in the body.
Good for urinary tract infections:
Many these days suffer from urinary tract infections and intake of nettle tea would be superb for this issue. Inflammation gets cured.
Regulates glucose level in blood:
This nettle tea when consumed could regulate our blood glucose levels and the functions of pancreas get improved. The sugar levels get lowered and inflation of the insulin level gets curbed.
Cancer, cardiovascular complications are avoided:
By drinking nettle tea there would be reduction in the development of chronic diseases like prostate cancer, cardiovascular complications etc. this would be due to polyphenols present in this tea.
Treats muscle pain and soreness:
Many elder persons have issues like muscle pain and soreness due to osteoarthritis. Intake of nettle tea would protect the body cells from getting damaged.
Puffy eyes avoided:
The intake of nettle tea could not only cleanse the skin but also it could reduce puffy eyes in us.
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