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Why consuming Triphala tea is superb?
Posted on: 23/Apr/2020 10:50:07 AM
The mixture of three or tri fruits like bibhitaki, amalaki and haritaki forms triphala and tea made using this is termed as triphala tea.
The above mentioned 3 fruits are nutritious and very healthy for us and many physical ailments could be treated effectively by triphala. Most of us would not have time to take care of our health in this fast world. There is n need to worry much. By consuming triphala tea we could feel wonderful and healthy.
There are some amazing benefits of triphala tea consumption
Immunity gets better:
When our immunity is poor then we could get affected by many health issues easily. It is believed that by intake of triphala tea the antioxidants in the tea could fight against free radicals. Our immunity would be boosted.
Good for weight loss:
It is superb to note that by consuming triphala tea the metabolism gets increased and we would be able to burn more calories. Toxins could e flushed out and GI tract could be kept clean.
Improves digestion:
By cleansing the digestive track and by regulating our bowel movements, we could say good bye to many digestive based problems.
Treats type-2 diabetes:
When we consume triphala tea then the blood glucose level gets reduced. Hence diabetes could be treated effectively.
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