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Curry leaves health benefits and natural home remedies
Posted on: 08/Apr/2017 10:44:03 AM
Generally, most of us tend to discard and throw away the curry leaves added in the dish prepared to give it good smell and flavour.
This is because we are hardly aware of the benefits of eating curry leaf along with the food.
It is an excellent habit to chew some curry leaves early in the morning after getting up from the bed on an empty stomach.
Curry leaf is rich in Vitamin A, Vitamin B, Vitamin B2, Vitamin C, Calcium, Iron
You can derive excellent physical benefits by chewing a few curry leaves daily on an empty stomach after getting up in the morning for a period of 120 days.
Fats get dissolved
By chewing around 15 curry leaves on an empty stomach in the morning, the excessive fats accumulated on the walls of the stomach will get dissolved. This will lead to a slim and attractive midriff.
Anaemia
Anaemic patients are advised to take 1 date along with a few curry leaves. This will generate more red corpuscles in the blood and prevent anaemia.
Diabetes
Diabetics are advised to chew a few curry leaves on an empty stomach every morning. This will help the sugar level in the blood uniform and under control.
Heart Problems
Curry leaves help dissolve the excessive harmful fats in the stomach while increasing the good fats. This will prevent heart problems and also inflammation of the aortic vein.
Digestion
If a person has been experiencing indigestion problems over a long period, he/she can start chewing 15 curry leaves on an empty stomach in the morning on a daily basis. This will cure all digestion problems.
Hair Growth
The habit of taking a few curry leaves daily will result in a good change in hair growth which can be physically verified. The hair will turn black and shining.
Cough and phlegm
Those who continuously encounter the problem stagnant cough and phlegm formation can mix a spoon of curry leaf powder in honey and take it twice a day. This will disintegrate the stagnant phlegm or cough and cure the problem.
Liver problems
Eating/chewing curry leaves regularly helps remove the toxic elements accumulated in the liver. Vitamin A and Vitamin C in the curry leaves would protect the liver and also help its smooth functioning.
Thus, curry leaf happens to be the health-friendly food item. So, while starting to eat curry leaves yourselves, please advise the children also to get into the habit chewing the curry leaves instead of discarding them.
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