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Coconut milk strengthens bones!
Posted on: 05/May/2015 11:49:16 AM
Copper is one metal which helps and improves several body functions.
Coconut milk is rich in copper.
Though there is not much Calcium in coconut milk, it is also rich in Phosphorous.
Phosphorous is an essential nutrient in strengthening the bones in our body.
Actually, it is better to take Phosphorous with Calcium. This prevents fusing of bones as there is intake of phosphates.
A cup of coconut milk contains 25% of our daily requirement of iron.
Coconut milk is an ideal remedy for patients suffering joint pains or paralysis.
Shortage of Selenium in the body increases the prospects of paralytic attack. When patients with high blood pressure take food rich in Potassium, they can prevent this.
Potassium has the medicinal property of reducing the level of blood pressure. Note that coconut milk is rich in Potassium.
As coconut milk helps properly maintain the body resistance to various virus & diseases, it helps drive away cold & cough.
Coconut milk is also rich in vitamin ‘C’; it strengthens the body resistance to fevers & diseases.
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