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Problems while taking tender coconut on an empty stomach!
Posted on: 01/May/2015 4:46:42 PM
Though taking tender coconut is highly recommended for good health, one must note that it is advisable not to take tender coconut on an empty stomach.
Taking tender coconut on an empty stomach induces extra coolness to the body. As our stomach is likely to be hot while getting up from sleep, the extra coolness of tender coconut may create harmful sores in the stomach. Further, there is an additional risk that this may increase the sugar level in the blood.
Also, while taking tender coconut on an empty stomach, the excess Potassium & glucose may not get drained out and cause kidney problems.
Hence, it is best to take tender coconut only during meals break. It is also better to drink tender coconut immediately after it is cut open.Otherwise, there is a possibility of food-poisoning!
