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Home Therapy for Acidity!
Posted on: 22/Jul/2014 11:37:43 AM
Nowadays, acidity is very common, due to irregular eating habits. Consuming food at uneven intervals is one among the main reason that contributes acidity. Acidity can also be triggered by eating contaminated food. This acidity in turn can ground several gastric problems and heartburn, owing to stomach upset.
In this modern era, the hectic lifestyle and stress load also lies behind the cause for acidity. Balanced diet is highly essential to hold back the condition of acidity. In severe acidity conditions, you can go for treatments and medications.
Here are few home remedies to chuck out the condition of acidity:
- Consuming cold milk at regular intervals can lessen the condition of acidity. Cold milk plays a major role in neutralizing the body acids.
- Fruits have an immense soothing effect in case of acidity. There are few fruits like banana, watermelon and so on, serves fantastic upshots in treating acidity. Hence incorporate these fruits twice a day for immediate relief.
- Another effectual medicine in case of acidity lies in consuming cumin seeds. You can intake one table spoon of raw cumin seeds. Also you can boil the seeds along with water, and gulp it three times a day. It offers instant relief from acidity.
- Both lemon juice and honey are very powerful in case of acidity. Include this as a minimum of three times a day.
- Acidity can also be treated in case of consuming vegetable juices very often. Particularly, carrot juice shows good results in curing acidity. Thus, take a glass of carrot juice twice a day. Consuming juices in empty stomach facilitates effective results.
- Citrus juices can also assists in treating acidity. They exactly act on stomach acids, and aid to truss your stomach well. You can better have two glasses of orange juice during the course of the acidity. It helps in augmenting temporary relief.
- Attempt these tips in course of respite from acidity. But, follow and stick to one specific manner for successful results.
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