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Benefits of guava

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Posted on : 09/Jul/2013 11:53:22 AM



 
 
 
Here are some benefits of guava.

        Potassium in the guava help in regulating blood pressure

        It prevents blood from thickening, thus preventing cholesterol

        It slows down the absorption of sugar in the blood

        High fibre in guava helps relieve constipation

        Guava has a high content of Vitamin C

        It is an antioxidant

        Copper in guava promotes healthy thyroid function

        Vitamin B in guava improves brain function

        Raw guava juice helps in treating coughs

        Guava is low in calories

        It helps prevent skin damage caused by UV rays

        Guava leaf extract increases platelet count. 
 




 




 













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