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Benefits of apples

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Posted on : 02/Jul/2013 4:37:21 PM

 
 
 
An apple a day keeps the doctor away. Here is why:

        Apples help reduce intestinal disorders

        It works as a detoxifier and cleanser

        It reduces cholesterol levels

        Apple cider vinegar helps reduce the occurrence of kidney stones

        Apples promote heart health

        Apples have less than 80 calories in one fruit (medium sized)

        Apples help with increased lung health

        Apples boost your immune system

    Apples help communication with your brain cells and reduces the risk of Alzheimers

        Apples promote hair growth

        Apples help in reducing acne and other skin problems






 



 






 


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