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Health benefits of pomegranate

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Posted on : 01/Jul/2013 4:16:52 PM

 
 
 
Pomegranate is a fruit that is easily available in Chennai. This red, hard and juicy fruit is not only tasty but has a hoard of health benefits. Here are a few of them:
  • It fights breast cancer cells
  • It lowers the bad cholesterol (LDL) and raises the good cholesterol (HDL) in the blood
  • It protects plaque build up in your arteries
  • It helps prevent acne
  • It slows down the aging of your skin
  • It helps with immunity growth
  • It is a powerful anti oxidant
  • It lowers blood pressure
  • It protects from depression
  • It helps prevent osteoporosis






 



 






 


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