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Tips to maintain nails

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Posted on : 12/Jun/2013 12:16:36 PM

 
 
 
How can we maintain our nails? Here are a few tips:

        Cut and file your nails in a proper manner. Do not file using a back and forth technique. File in one direction.

        Drink at least eight glasses of water a day. The more hydrated you are, the more hydrated your nails will be.

        Dip an ear bud in Vitamin E oil and use this to push back cuticles at a 45 degree angle.

        Drink milk. Milk has a high zinc content that is good for your nails.

        Use natural nail polish. These are available in the market. Look for ones that say no acetone.