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Women must avoid these mistakes to be free from breast cancer issue

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Posted on : 16/Oct/2020 9:11:24 AM

 
 
 
One type of cancer that affects many women around the globe is breast cancer. Important piece of information is that October is known as World Breast Cancer Awareness month

Truth is that certain reasons for breast cancer cannot be controlled and these are age, gender, history of the disease etc. There are few lifestyle choices that could increase the risk of getting breast cancer.

Women must avoid these mistakes to reduce the risk of breast cancer.

Obesity:
Many serious diseases that occur due to obesity are known to us. Obesity could lead to breast cancer in women. It is possible to reduce obesity by consuming healthy food and doing exercises. So, please take care.

Alcohol intake:
The risk of getting affected by cancer and by other liver issues would be more with the intake of alcohol frequently. It is mentioned that those who are at a high risk of breast cancer due to age, gender, family history etc must avoid drinking alcohol.

Not getting tested:
This is also one mistake many women do and it must be avoided. Diagnosing breast cancer early could save lives and hence tests and diagnosis are important. Self examination of the breasts could be done by women and doctor must be consulted immediately if there is any issue

Avoiding breastfeeding:
Many women avoid breast feeding their babies and this could increase their risk of getting breast cancer. It is believed that hormonal imbalances could lead to the rise in hormones and this could result in breast cancer.