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Know about these issues of having empty stomach for long time

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Posted on : 12/Aug/2020 10:11:07 AM

 
 
 
Many of us for the sake of weight reduction do not eat and keep the stomach empty for long periods of time. Fact is most of us are conscious of our belly fat and take steps to get rid of it fast.

The people are of the view that dieting could make them lose excess weights easily. This could harm their health.

There are some side effects due to empty stomach and these are

Could lead to storage of fats:
Instead of losing weight by keeping the stomach empty for a long time, a person might actually get affected as the body begins thinking something has happened. This could lead to storage of fats.

Brain functions get affected:
Having an empty stomach and not eating food could also lead to neurological based issues. The brain functioning gets disrupted. It is known that various activities of the brain depend on proper food.

Dehydration:
This is also one issue that we could get due to an empty stomach. This could lead to dizziness etc.

Low BP:
Not many know that low BP could also be due to an empty stomach. Please be careful.

Exhaustion:
By not having food for a long time, we could feel lethargic and less energetic. This could lead to exhaustion.