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Health benefit of durian fruit


Posted on : 07/Dec/2018 18:27:32

Durian fruit has many rich medicinal properties and is good for body health. Not only the durian fruit, but its leaves also have excellent medicinal properties.

However, there is another section of opinion that some durian fruits can cause diseases as well. This complaint is mainly because of the fact that the intake of durian increases blood pressure as well as high-fat consent. So, it is highly advisable to take only the prescribed quantity of durian.

Durian fruit contains rich nutrients and vitamins - Calcium. Manganese, fat, iron, riboflavin, carbohydrate, copper, folic acid, vitamin C, fibre, zinc, niacin, protein, phosphorous, potassium, magnesium, etc.

Durian fruit contains 10 times the iron content as compared to banana fruit. Every 100 grams of durian fruit contains 52- grams of function efficiency enhancing chemical, 1 gram of fibre, 2/5 grams of fat, 28 grams of protein, carbohydrate, and 66 grams of water.

The pulp of the durian fruit serves as an excellent cure for patients of jaundice. The roots of durian serve as the medicinal cure for nail-related complaints. The rich manganese content in durian helps maintain a steady level of the blood.

By drinking the water which is soaked with the durian roots and leaves, which is rich in antipyretics, fever can be cured.

The contents of vitamin B, zinc, potassium, and zinc in durian help to strengthen the bones and the joints. The skin of durian fruit helps prevent the mosquito bite. As durian is rich in iron and folic acid, it cures anaemia.

Women having complaints of the weak womb can have a regular intake of durian fruit. The womb will get strengthened. Further, men suffer from the complaint of weak sperm. Durian has the property to strengthen the sperm.

Durians rich phosphorous content helps in healthy teeth. As durian contains vitamin C, an anti-oxidant, it prevents the phenomenon of ageing and helps retain the younger looks. As durian contains pyre toxin, it reduces the fatigue and mental tension. Durian also cures the body cysts/a tumour/popsicles on the skin.

As it is rich in copper and riboflavin, it helps maintain thyroid in perfect condition. It also cures headaches like a migraine. Thus, durian paves the way for a healthy life.

The leaves of durian are a good cure for constipation. Durian also stimulates hunger as it contains thiamine and nyamin. The skin of durian fruit serves as the medicine for bodily skin complaints such as rashes in the body, wounds, etc.