Kumari Palany & Co

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How to avoid dark circles

Posted on: 17/Jun/2013 11:03:31 AM
Here are a few steps that may help you reduce dark circles.
  • The most common reason for dark circles is lack of proper sleep. Make sure that you get at least 7 hours of sleep at night.
  • Make a trip to your doctor to ensure that the circles are not caused by an allergy.
  • Dark circles are also genetic. A doctor will be able to help you in that case.
  • Protect your eyes from harsh sunlight by using sunscreen. Use a hat or sunglasses when you step out.
  • Are you eating a balanced diet? Lack of vitamins and minerals are also a cause of dark circles.