Kumari Palany & Co

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Adding chocolates to your breakfast is recommended, study

How about having chocolate for breakfast? Wondering how well that could be! Of course, kids would absolutely love it.

Posted On :06/Feb/2018 6:15:42 PM

To improve good cholesterol levels in the body eat cashew nuts daily

The good news that has emerged now is daily consumption of fatty foods like cashew nuts would lower the blood pressure plus it would also improve the good cholesterol levels.

Posted On :05/Feb/2018 10:29:23 AM

Is it ok to drink fruit juice for body weight reduction?

The fruit juices are rich in antioxidants and phytonutrients. The juices do not contain the pith and the skin parts of the fruit whose juice was extracted.

Posted On :04/Feb/2018 7:27:43 PM

Vegetable protein diet best to shed weight, says study

According to a study published in the journal Food and Nutrition, though there are many ways to shed weight, scientists say that following a diet comprising vegetable protein would work best.

Posted On :02/Feb/2018 12:44:02 PM

Standing for six hours a day could help in weight loss, says study

New research has found that standing instead of sitting for six hours a day could prevent weight gain and help people to actually lose weight. During the study, researchers examined whether standing burns more calories.

Posted On :01/Feb/2018 12:14:25 PM

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