Alert call for Insomniacs - 10 commandments to get healthy sleep

Wake up at midnight and find yourself so much frustrated pondering for the light of first dawn to our heads on wall out of depression.

Posted On : 14/Apr/2014 11:41:45 AM

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14.9 per cent men are unaware of being diabetic

A recent study revealed a shocking report that in India, over 62.4 million people are diabetic, but the hard truth is that most of those patients are unaware that they are so.

Posted On : 12/Apr/2014 3:39:37 PM

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Foods that make you super-heroes

As you open your eyes towards the dawn, it’s the flash of ‘Health and Fitness’ that you keep hearing. The endorsements on television channels and postcard ads keep you so much puzzled on what’s the best treat to your heart, kidneys and internal cabinet.

Posted On : 10/Apr/2014 5:56:36 PM

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Benefits of eating okra (ladies finger)

Here are few benefits of eating ladies finger.

Posted On : 10/Apr/2014 3:53:10 PM

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How to prevent headaches?

Here are few tips to prevent headaches.

Posted On : 09/Apr/2014 5:00:50 PM

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The best food among breakfast items!!

Are you aware about the fact that even 1 cup of healthy grains taken as breakfast is enough to maintain calorie control?

Posted On : 07/Apr/2014 4:23:34 PM

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How to prevent the onset of diabetes?

The number of diabetics are increasing day-by-day in India especially South India, and more particularly, in Tamil Nadu.

Posted On : 07/Apr/2014 3:43:14 PM

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Some steps to prevent heart attack

Here are some steps to prevent heart attack.

Posted On : 05/Apr/2014 3:59:40 PM

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