Kumari Palany & Co

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How to run right to shed weight?

Of all the different forms of physical activities, running is often considered the best and most recommended. This is an excellent exercising option and a beautiful alternative to hitting the gym.

Posted On :26/Mar/2019 6:37:56 PM

Drink orange juice daily to prevent stroke

A recent study suggests that consuming orange juice every day will substantially bring down the risk of stroke by about one-fourth.

Posted On :26/Mar/2019 3:41:11 PM

5 Ideal fruits for the summer season

As our country is located in the tropical high-heat zone, the onus is on us to withstand hot season for longer durations! Though we are to experience a high 48 Degrees Celsius heat level, we still prefer and expect the hotter season,

Posted On :26/Mar/2019 3:29:39 PM

Consumption of Lima Beans is important for us

How many of us are aware of the fact that lima beans are one of the most commonly consumed legumes in the world? Lima beans are also called as butter beans and are grown for their edible seeds or beans.

Posted On :26/Mar/2019 10:06:33 AM

Reasons for intake of apricots being highly necessary

Belonging to Rosacea family, apricots are also known by the scientific name called Prunus Armeciaca. Being small in nature and orange in colour, apricots have got thin skin with soft flesh.

Posted On :25/Mar/2019 9:52:29 AM

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