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Benefits of guava
Posted on: 09/Jul/2013 11:53:22 AM
Here are some benefits of guava.
· Potassium in the guava help in regulating blood pressure
· It prevents blood from thickening, thus preventing cholesterol
· It slows down the absorption of sugar in the blood
· High fibre in guava helps relieve constipation
· Guava has a high content of Vitamin C
· It is an antioxidant
· Copper in guava promotes healthy thyroid function
· Vitamin B in guava improves brain function
· Raw guava juice helps in treating coughs
· Guava is low in calories
· It helps prevent skin damage caused by UV rays
· Guava leaf extract increases platelet count.
