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Benefits of apples
Posted on: 02/Jul/2013 4:37:21 PM
An apple a day keeps the doctor away. Here is why:
· Apples help reduce intestinal disorders
· It works as a detoxifier and cleanser
· It reduces cholesterol levels
· Apple cider vinegar helps reduce the occurrence of kidney stones
· Apples promote heart health
· Apples have less than 80 calories in one fruit (medium sized)
· Apples help with increased lung health
· Apples boost your immune system
· Apples help communication with your brain cells and reduces the risk of Alzheimer’s
· Apples promote hair growth
· Apples help in reducing acne and other skin problems
