Lose Fat the Healthy Way Without Losing Strength!
While most diet programs focus only on weight loss, many people end up feeling hungry, weak, and fatigued. However, experts emphasize that true health comes from fat loss - where the body burns excess fat while maintaining muscle strength and energy levels.
According to Dr. Centhilkumer, Lifestyle Coach at Nutrich Wellness Centre, the key difference lies in the approach:
Weight loss often leads to
- Hunger and muscle loss
- Reduced fitness and strength
- Poor performance and early aging
- Weakened immunity
Fat loss, on the other hand, promotes
- Muscle gain with better satiety
- Enhanced strength and endurance
- Improved performance and delayed aging
- Reduced risk of lifestyle diseases
Dr. Centhilkumer adds, “Our personalized coaching and nutrition guidance help individuals build sustainable and healthy habits that ensure long-term fitness and well-being.”
Nutrich Wellness Centre is currently offering a free offline consultation with a 3-day trial program to help individuals kickstart their transformation journey.
To get started, message now:
wa.me/917449123234
Dr. Centhilkumer
Lifestyle Coach, Nutrich Wellness Centre
