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2 Magic weight loss ingredients to have in your kitchen
Posted on: 07/Mar/2019 6:12:15 PM
There are a number of diet options out there which are too many to even remember! The ketogenic diet, low carbohydrate diet, Mediterranean diet, high protein diet, atkins diet, GM diet, and a lot more. There are diets that in fact allow you to eat pizzas and potatoes, and there are others that want you to cut on the carbs. If you are one of those who have tried many varieties of diets and are still not convinced with your outcome, here is a tip. Having these two ingredients at your home inside your kitchen is going to help you with quick weight loss.
The surprise ingredients
The surprise ingredients you ought to have in your kitchen are cinnamon and honey. According to experts, boiling a spoon full of cinnamon in water and mixing it with a spoon of honey and sipping this before bedtime will give you incredible results in your weight loss journey as it boosts metabolism and catalyzes weight loss on the whole. It is ideal that you drink this at least 30 minutes before your bedtime.
Well, this is not going to work when you have high calorie food throughout the day and munch of junk foods and finally sip on this drink at night. Instead, you should certainly have the control over your food and cut out junk items, and additionally try out this drink to encourage your weight loss journey. Also, you should have a healthy diet and good workout regimen. Out of this 70 percent of your effort should be towards healthy diet and 30 percent towards working out your body. Weight loss actually gets enhanced through proper workout.
